Showing posts with label sleeping baby. Show all posts
Showing posts with label sleeping baby. Show all posts

Friday, May 2, 2008

Help your baby sleep through the night

My neighbor was dying to know how I got my little girl to sleep through the night, so I gave her some simple tips. Within a week her little boy was sleeping through the night as well. Of course all of this can change at a moment's notice, but for now things are working out great. Below are a few tips for getting your little one to sleep as well.

In the evening I give Patti a bath, change her diaper, then feed her 4 ounces of breast milk with either cereal or baby food. I burp her, sing a lullaby, place her on her stomach and tell her good night. It takes her about 10 minutes to fall asleep on her own. At 11 PM I change her diaper, feed her a bottle of breast milk with cereal, and place her on her stomach. She sleeps until 6 AM. Of course she is going to move around and grunt during the night but she doesn't wake up. That's it. It's not a complicated process and I get a good night's rest. However, before placing your baby on his/her stomach you may want to consult your child's pediatrician. I felt comfortable because my daughter can roll from her back to stomach and turn her head from side to side. Until things change I will continue to follow our routine because it has been a life saver for me. As I tell every mom I talk to, "Do what works for you and your child!"